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Persistent cough treatment at home - how to stop persistent cough


 A persistent cough is one of the problems that trouble its owner and makes him confused, as he tries to treat persistent cough and get rid of it with drug treatment, but it does not bring the desired result, then he turns to home remedies, which often succeed in eliminating this incurable problem and we will talk about ways to treat Severe coughing in children and adults, and we will answer the question of how to stop a persistent cough.

Persistent cough

A persistent cough is a problem that disturbs the life of its owner, he cannot sleep from it at night which causes him to be tired during the day. There is no clear definition of persistent cough, but by seeing those who suffer from it, you can see that they cannot catch their breath, and a persistent cough develops into a chronic or severe cough if the cough is not treated Continuing urgently.

Chronic cough lasts from three to eight weeks, the cough is dry or accompanied by sputum, and persistent cough may sometimes be accompanied by shortness of breath, persistent cough is not a disease in itself but can be a symptom of an underlying condition.

It is also forbidden to use cough syrup without a prescription, especially when treating a cough in children unless recommended by a pediatrician.

Causes of persistent cough

Before knowing the treatment of persistent cough, you must first know the causes of this persistent cough, as there are many causes and range from serious to common or simple that are easy to deal with, and these are the total causes of persistent cough:

  • Runny nose and nasal congestion
  • viral infection
  • common cold
  • Allergy
  • asthma
  • Acidity and reflux
  • smoking
  • exposure to irritants
  • Chronic obstructive pulmonary disease
  • Whooping cough
  • Lung Cancer
  • TB
  • blood clots in the lung
  • congestive heart failure
  • fungal infections

Persistent cough treatment at home

The treatment of persistent cough depends on the underlying cause, and to answer the question of how to stop a persistent cough simply, you can get rid of it in several ways, but natural remedies such as a teaspoon of honey are comforting and useful regardless of the cause and moisturizing the throat continuously through fresh fruit juices and drinks.

Drinking enough warm fluids can also loosen secretions, and is helpful in almost all cases of chronic cough.

Gargling with warm salt water is very useful, as the saltwater reduces phlegm and mucus in the back of the throat, which reduces the need for coughing, and inhaling warm steam with oils and aromatic herbs such as eucalyptus and rosemary can be very relieved of congestion.

Recipes for the treatment of persistent cough

The recipes for treating persistent and severe cough with herbs work to treat cough and reduce its severity, and many patients ask  how to stop the persistent cough with recipes that treat and relieve it, including:

  • Honey: The researchers reported that honey is one of the most important ways to treat persistent cough, and it is used by mixing two teaspoons with warm water or herbal tea, and then drinking this mixture once or twice a day, and honey is not given to children under one year of age.
  • Ginger: Ginger relieves dry cough or asthma, as it has anti-inflammatory properties, and it also relieves nausea and pain, one study indicates that ginger relieves inflammation of the membranes in the airways, and ginger tea is prepared for the treatment of persistent cough by adding 20-40 grams ( g) of fresh ginger slices to a cup of hot water, and then leave it for a few minutes before drinking, then add honey or lemon to improve the taste and calm the cough, and it must be known that in some cases ginger tea may cause upset or heartburn.
  • Pineapple: Pineapple contains bromelain, which is very effective in treating persistent cough, and the enzyme bromelain is formed in the heart of the pineapple fruit, as bromelain has anti-inflammatory and expectorant properties, and people resort to drinking pineapple juice daily to reduce mucus in the throat and relieve cough, but there is nothing Enough bromelain in the juice to relieve symptoms. It should be noted that bromelain supplements are most effective in relieving a cough but should be taken under medical supervision.
  • Thyme: Thyme is a common remedy for coughs, sore throats, bronchitis, and digestive problems. One study found that a drink made of thyme and ivy leaves relieved coughs more effectively. Thyme tea is prepared by adding two tablespoons of dried thyme to a cup of hot water. Then soak it for 10 minutes.

Easy ways to treat a cough

  • Probiotics: Probiotics do not directly relieve a cough, but they boost the immune system by balancing the bacteria in the gut. Probiotics are known as microorganisms that can provide a range of health benefits. A strong immune system can help fight infections or allergens that may cause a cough, as there are some foods rich in probiotics, including natural yogurt and homemade pickles.
  • Peppermint: Peppermint leaves are known for their healing properties. The menthol in mint soothes the throat and also acts as a decongestant and expectorant. Drinking peppermint tea or inhaling peppermint fumes can help treat a persistent cough.
  • Guava leaves: 2-3 leaves of the guava tree are boiled with a cup of water, then filtered and drunk and this cup is prepared daily until the persistent cough is cured. Leaves relieve and treat cough by killing microbes and boosting immunity.

Medicines used to treat persistent cough

Medicines used to treat persistent cough include:

  • Antihistamines, corticosteroids and decongestants
  • Inhaled asthma medications such as corticosteroids and bronchodilators
  • Antibiotics, if the infection is bacterial or fungal
  • Acid blockers reduce acid reflux.
  • Avoid using old antibiotics. Using old antibiotics won't help if the infection is viral.

Prevention of persistent cough

Knowing how to treat a persistent cough is as important as knowing how to prevent it in the first place. Here are some effective prevention methods to avoid getting a cough:

  • Avoid contact with sick people, and if you know you are sick, avoid going to work or school so that others do not get infected.
  • Cover the nose and mouth when coughing or sneezing.
  • Drink plenty of fluids.
  • Clean surfaces at home, work, or school frequently, and this applies to children's toys and mobile phones.
  • Wash hands often, especially after coughing, eating, going to the bathroom, or caring for someone who is sick.
  • Allergies. Attacks can be reduced by identifying and avoiding exposure to the affected allergens. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects.

Allergy shots are helpful and can reduce allergic reactions and you should talk to your doctor about the appropriate plan. 

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